Anxiety, Phobia & Panic Disorder Treatment in Phoenix, AZ | InterPsych AZ
2122 E. Highland Ave. Suite 335, Phoenix, AZ 85016
(602) 824-8404
Anxiety, Panic & Phobia Therapy in Phoenix, AZ
Do anxiety, panic attacks, or irrational fears interfere with your life? At InterPsych AZ, we specialize in evidence-based treatment for anxiety disorders, panic disorder, and phobias—helping you regain control, calm, and confidence.
What Are Anxiety Disorders?
Anxiety disorders involve excessive fear or worry that disrupts daily functioning. These are among the most common mental health conditions, and include:
- Generalized Anxiety Disorder (GAD)
- Panic Disorder
- Specific Phobias
- Social Anxiety Disorder
- Agoraphobia
These conditions are highly treatable with the right support.
Symptoms of Anxiety, Phobia & Panic Disorders
General Anxiety Symptoms:
- Persistent worry or fear
- Restlessness or feeling on edge
- Muscle tension or headaches
- Sleep disturbances
- Fatigue or irritability
Panic Attack Symptoms:
- Sudden heart pounding
- Chest pain or dizziness
- Feeling of choking or suffocating
- Intense fear or dread
- Sense of losing control or dying
Phobia Symptoms:
- Intense fear triggered by specific object/situation
- Avoidance behavior
- Physical symptoms (sweating, nausea, rapid heartbeat) when exposed to trigger
How Are These Conditions Diagnosed?
At InterPsych AZ, our clinicians use:
- Clinical interviews
- Psychological assessments
- DSM-5 criteria
We differentiate between types of anxiety disorders and customize your treatment plan accordingly.
Treatment Options for Anxiety, Phobia & Panic Disorders
We provide scientifically proven, compassionate care, including:
Panic Control Therapy
Teaches techniques to prevent or manage panic attacks through breathing, relaxation, and thought reconditioning.
Mindfulness & Stress Management
Incorporates grounding, present-moment awareness, and coping skills.
Medication
If needed, we’ll collaborate with you for medication support like SSRIs or beta-blockers.
Why Choose InterPsych AZ?
- Experienced therapists specializing in anxiety disorders
- In-person & telehealth available across Arizona
- Personalized, one-on-one treatment
- Insurance plans accepted
- Located conveniently in Central Phoenix
Frequently Asked Questions
What’s the difference between anxiety and panic disorder?
Anxiety is a persistent feeling of worry, while panic disorder involves sudden, intense episodes of fear called panic attacks.
Do I need medication?
Many patients improve with therapy alone. If appropriate, medication may be added as part of your treatment plan.
What if I’ve had anxiety for years?
Long-term anxiety is still treatable. CBT and exposure therapy have excellent outcomes—even for chronic symptoms.
How long does treatment take?
Some clients see improvement in just a few sessions. Most plans span 8–16 weeks depending on severity.
Contact Us Today for Help
Call us at (602) 824-8404
2122 E. Highland Ave. Suite 335, Phoenix, AZ 85016
Request an Appointment Now